Welcome to your BODĒ.

Our studio is a welcoming and inclusive space where you can feel comfortable and supported. We have a variety of classes and include in our offerings Pre/Post natal and Senior (Actively aging) friendly classes. We use both traditional and innovative equipment to meet your needs. Our classes include group mat classes, reformer classes, breathwork and private sessions.

The Core Room is our fitness studio space where all of our classes take place. Experience the change of the studio, different for each class type.

Cold water fountain, accessible washroom, cold towels post Infrared heated sessions, Infused colour therapy via our integrated lighting system, diffused air and ventilation. A fully electrically certified innovative space.

Workout using the most notable, versatile, and durable modernized machines. At Bode Movement we use the Balance Body Allegro 2 reformer, YOGA WALL rope wall system, competition level Ballet/Gymnastic bars and accessories from consciously sustainable brands.

This studio was created with the Humber Bay and South Etobicoke community in mind. We want your feedback. The owners themselves are members of this community too!

We are the 1st studio in Canada to offer Hot Infrared Reformer classes! (...a must try by the way!). Great for circulation, detoxification and that HIIT feeling without pounding into your joints. This heat warms your body from the inside out!.