About Bodē Movement

Our Style

Located in the Humber Bay Shores area of South Etobicoke, Bode Movement is more than a boutique fitness studio—it's a revitalizing retreat 🌿 inspired by Toronto's first 'cottage country.'

Just as Etobicoke once offered city-dwellers a lakeside escape to restore balance and reconnect with nature, Bode Movement channels that same rejuvenating energy ✨.

Our studio mirrors the balance of cottage country living—blending calming, restorative moments with bursts of spicy, sweaty, and challenging activity 🔥, much like the ebb and flow of lakeside adventures 🌊. With select classes using infrared heat 🌞 to amplify detoxification and rejuvenation, we evoke the warmth of a summer sun.

Rooted in history and inspired by nature, Bode Movement offers more than fitness—it's a mindful journey for the mind, body, and spirit.

Welcoming and inclusive, our studio supports all bodies with classes ranging from pre/post-natal 🤰 to active aging-friendly 🧓 options. Using traditional and innovative equipment, we offer group mat classes, reformer sessions, meditation, breathwork, and private sessions 🧘.

As the first studio in Canada to offer Hot Infrared Reformer classes—a must-try experience—we continue to lead with creativity, inspiration, and innovation.

We offer a space where innovation, creativity, and community collide. Here’s why our members keep coming back:

✨ Exclusive Experiences: We’re the only studio in Canada offering Hot Infrared Reformer classes — a unique, sweat-drenched blend of infrared heat and precision Pilates that you won’t find anywhere else.

✨ Variety & Versatility: From 45-minute quick burns to 60-minute sound healing journeys, you’ll find a diverse lineup of classes that fit every mood, goal, and schedule.

✨ Expert Instructors: Our instructors are more than trainers — they’re movement specialists with backgrounds in Pilates, yoga, athletics, and holistic wellness. They challenge, support, and inspire you every step of the way.

✨ The Energy of the Space: With modern design, spa-like vibes, and infrared heat, Bode Movement feels as good as it looks. From the moment you walk in, you’ll feel the shift — it’s a space that energizes, grounds, and transforms you.

Bode Movement isn't just about where you move — it’s about how you feel when you do.

Our Ethos

At Bode Movement, style isn’t just about aesthetics — it’s a way of moving, feeling, and being. Our boutique fitness studio blends sleek modern design with a warm, welcoming atmosphere that invites you to explore the full spectrum of movement.

From the glow of infrared heat 🌞 to the rhythmic pulse of music-driven classes, every detail has been carefully curated to ignite your senses and inspire your best self.

Our approach is rooted in elevated versatility — offering the perfect balance between challenge and enjoyment. Expect fluid transitions, contemporary vibes, and instructors who bring their unique flavor of creativity and expertise to every session.

Whether you're here for the sweat, the stretch, or the stillness, Bode Movement offers a style that moves with you.

Frequently Asked Questions: GENERAL

Please reach us at if you cannot find an answer to your question.

Can I book a private group ?

Yes, you can book a private group session. Go to the PRIVATE SESSIONS tab on this website

Do you have parking?

Yes we do!

Directions to Free Visitor Parking at Bode Movement

You have two options to access the underground parking:

Lake Shore Blvd W (Westbound) (building #2230) – Enter through the large black garage door.
Lake Shore Blvd W & Legion Rd (building #2240)– Turn into the condo roundabout and enter through the large black garage door.

Steps:

At the Garage Door: Press the first button on the drive up enterphone. When the concierge answers, let them know you're visiting Bode Movement for visitor parking—they'll open the door.
Park: Drive down one level to Retail/Visitor Parking and park in a V spot.
Access the Studio:
1. After parking walk to the door near V13 and dial 1111 on the enterphone for Bode Movement.
2. The door will unlock automatically.
3. Take the elevator to Ground (G) Level.
4. Exit right—our studio is at #106 (doors unlock 15 minutes before class).

See you soon!

Do I need special socks for your classes?

Yes, grip socks are required at Bode Movement, for our reformer classes only—for both safety and hygiene.

As a boutique-quality studio, we prioritize cleanliness, comfort, and an elevated experience for all clients. Grip socks provide:

Enhanced Safety – Non-slip soles help you stay secure and balanced during movement, reducing the risk of slipping on equipment.
Hygienic Protection – They create a clean barrier between your feet and shared surfaces, aligning with our high sanitation standards.
Elevated Performance – Designed for stability and support, grip socks allow you to move with confidence and precision.

If you forget your socks, don’t worry—we have stylish, high-quality grip socks available for purchase at the studio!

Do we need to bring our own Yoga mat?

No, We provide high-quality, sustainable yoga mats for all of our clients.

We offer two premium options:

1. Yoga Junkie PRO Yoga Mat Studio (for our Hot Infrared classes)

Unbeatable Non-Slip Grip for stability during any pose.
4mm Natural Rubber Base for joint support and comfort.
Eco-Friendly Design – Biodegradable, PVC-free, and non-toxic.

2. B Halfmoon Impact Mat ( for our mat classes)

Sustainably Made with recycled materials.
Lightweight & Durable – Perfect for all levels and styles of practice.
Non-Toxic & Latex-Free for a cleaner, greener workout.

Both mats combine performance, comfort, and sustainability—supporting your practice and the planet!

Can I collaborate with Bodē Movement for an event or project?

We love partnering with like-minded individuals and businesses to create unique, community-driven experiences! If you’re interested in collaborating with us for an event, project, or partnership, please reach out to us at connect@bodemovement.com. We’re always open to exploring new ideas and building meaningful connections within our community. Let’s create something amazing together!

frequently asked questions: The Studio

Please reach us at teambodemovement@gmail.com if you cannot find an answer to your question.

What equipment do you have at Bodē Movement ?

At Bode Movement, we prioritize high-quality, sustainable equipment and support local businesses. Our Allegro II Balance Body Reformers are sourced in collaboration with Northern Fitness in Etobicoke and Balance Body USA. For Hot Yoga, we use eco-friendly extra durability pro mats from Yoga Junkie (Austria). Our regular mat classes feature mats from B Halfmoon, a trusted Canadian brand. Our dowels are crafted from durable Canadian Maple. Every piece of equipment is carefully selected to enhance your fitness experience while fostering a sense of community and sustainability.

What amenities does Bodē Movement ?

At Bodē Movement, we focus on creating an environmentally conscious and comfortable experience for our clients.

For 2025, we’re proud to announce that we are officially a plastic bottle-free studio! We offer cold filtered water at our station, encouraging hydration while minimizing plastic waste, and our cleaning sprays are housed in glass UV-protected bottles. Our space is filled with the soothing scents of diffused all-natural essential oils, enhancing your relaxation. We also provide bamboo compostable cups, ensuring our commitment to sustainability extends to every detail.

Additionally, we sell locally made, small-batch, all-natural products such as yoga mat cleaning sprays, body sprays, oil rubs, and bath salts, provided to us by local west-end brand Ecologie. We’re committed to supporting local businesses and providing natural products that complement your wellness routine.

These thoughtful amenities are part of our overall mission to create a sanctuary that not only nurtures your body and mind but also supports a healthier planet.

Do you have showers ?

Since we’re just around the corner, why not make your post-class routine as personal as your practice?

While we don’t have showers, you’re never far from the comfort of home to freshen up at your leisure. Plus, every hot infrared class ends with a refreshing cold towel to help you cool down and leave feeling rejuvenated.

We offer a cold towel and dry towel service using 100% cotton towels.

frequently asked questions: Our Policies

Please reach us at connect@bodemovement.com if you cannot find an answer to your question.

What is your late/cancellation policy?

Bode Movement Cancellation Policy

We value the time and energy of our instructors and fellow members. To ensure a positive experience for all, we kindly ask that you cancel classes at least 24 hours in advance. This allows us to notify instructors at least 12 hours in advance and offer open spots to other members.

Class Cancellations

Members: Any class cancelled less than 24 hours before the start time will incur a $12.50 cancellation fee.
Non-members: Any class cancelled less than 24 hours before the start time will incur a $17.50 cancellation fee.

Membership Cancellations/Changes All memberships require a two-week notice via email for cancellation requests or membership changes. No exemptions will be made.

No-Show Policy

Members: Monthly/Weekly membership holders and package holders will be charged a $15 no-show fee plus tax.
Non-members: Non-members will be charged a $20 no-show fee plus tax.

How to cancel a class

Cancel easily through our booking platform or reach out to us if you need assistance.

Thank you for being a thoughtful member of our Bode community.

Can I film during a class?

We love capturing moments of inspiration, but when it comes to filming during class, we ask that you leave your cameras at home—unless you're a content creator, media, or publication personnel! If you fall into one of these categories, please reach out to us at connect@bodemovement.com to submit a request for approval before attending a class. We want to ensure your filming experience aligns with our studio's vibe, and we’re excited to see how you capture the energy of Bodē Movement!

What is your refund policy?

At Bode Movement, we have a no-refund policy in place. Exemptions may only be considered at our discretion. We encourage you to reach out if you have any concerns, and we will review each situation on an individual basis, striving to find the best possible solution when necessary.